I'M GLAD YOU'RE HERE
Wherever you are in your pregnancy or pelvic health journey, I'm here to help you move with more confidence, ease, and joy. You deserve to feel good in your body.
I first began regularly practicing yoga in 2008 to supplement my athletic training and study of modern dance, and quickly found that the practice of yoga postures and breathwork resonated within me on a deep physical and energetic level.
After teaching yoga for a few years, I began to crave more knowledge about the intricacies of the human body, and how our physical and emotional wellbeing are deeply intwined. From here, I set off on my journey towards becoming a doctor of physical therapy.
After working in a variety of physical therapy settings, including a skilled nursing facility, subacute rehab, and general orthopedic clinics, I determined that periantal and pelvic physical therapy is my calling. I am passionate about supporting folks with issues that might feel embarrassing or vulnerable, and I meet my patients with compassion, openness, and a clinical expertise to help them meet their goals.
It's an honor and a privilege to be able to serve my community in this way, and I look forward to continuing on my journey as a healer, clinician, and forever-student.
Doctor of Physical Therapy - The University of Vermont
Pelvic Rehabilitation Practitioner - The Herman & Wallace Institute
Experienced Registered Yoga Teacher - Yoga Alliance
Certified Yin and Meditation Instructor
Reiki - Level 2 Attunement